Thursday, January 21, 2010
The real dick-tionary.....
Monday, August 24, 2009
Women has PMS, how about the men?
Friends, I’m sure all of you male colleagues have had this issue with their partners: Once a month, your partner gets into all kinds of mood which pisses you of but u cant say anything about it coz you’ll have to understand that she is going through PMS. I’ve got some good news!!!!!!!!!!! Read below: males get IMS, equivalent to PMS on a daily basis. Now, we can be angry, moody and a bit off EVERYDAY and just blame it on IMS. Thank god for being male. Hehehe. Check i tout on Wikipedia as well.
Irritable Male Syndrome - The Male Version of P.M.S.81
Well, ladies, it's finally happened...and we've only ourselves to blame. After decades of telling our men that we wanted them to be more sensitive to our needs, sharing our favorite hair stylists with them, convincing them that there was absolutely nothing wrong with being manicured, pedicured and waxed, they've taken the final step and gotten their own syndrome.
Unlike our own beloved and much maligned, PMS, however, IMS (Irritable Male Syndrome) is not confined to a single week of the month. Without treatment, it's more like having PMS 24/7 without the gratifying chocolate binge and overwhelming urge to cry during sentimental television commercials. Yes, I know...it sounds horrible, doesn't it? At least if we're caught piggying an entire pint of Häagen-Dazs, we have the luxury of blaming it on hormones even if we claimed the same excuse just the previous week. No sane man would dare question it.
Now I understand that some of these symptoms occur naturally for the male of the species without IMS, such as being a Mr. Cranky Pants and forgetting what a laundry hamper looks like. Perhaps Prince Charming has put on a bit of extra padding because of your good cooking and every once in a while he's just too darned tired to do anything more than operate a remote control from the couch in the living room. Understand that just like our Häagen-Dazs moment, this is not IMS.
Actually, IMS can be rather serious and while I make light of it in this hub, a man displaying a large number of these symptoms should seek the advice of his doctor.
...and this was a worry?
IMS is a hormonal imbalance of testosterone. Unlike, andropause (previously known by the quaint term "mid-life crisis") IMS can strike a man at any age. According to Jed Diamond, a proponent of IMS therapy, many men experiencing IMS know that something is wrong, but because they view a fluctuation or decline in testosterone level as being rather unmanly, they simply choose to deny its existence and refuse to seek the help that they need.
Mr. Diamond points out in his book, The Irritable Male Syndrome, that while it seems perfectly normal to assume that women are hormonal and men are moved more by logic, this is far from the truth. Men are in fact just as hormonally driven as women (and in some cases more so) by hormonal cycles:
Testosterone levels fluctuate four or five times an hour
Testosterone levels are higher in the morning and lower at night
Men have a monthly hormonal cycle that is unique to each man
Testosterone levels are higher in November and lower in April
Andropause, or male menopause, occurs in men between the ages of 40 and 55
Hormonal changes can be related to stress
The medical community is only beginning to acknowledge this syndrome as being possible...which is pretty much how they viewed the theory of PMS when it first began to gain popularity. Fortunately, men are finding a great deal of empathy on the matter in their female counterparts, who seek to understand why a simple request like "Please pass the salt" is met with a response like "take, take, take...that's all you ever do!" We've been there, done that and have the t-shirts to prove it.
Like PMS, certain factors such as being overweight, improper diet, smoking, drinking and use of medication (whether medically necessary or for strictly recreational purposes) can exacerbate the problem. Uncontrolled stress can also lead to the more serious symptoms of IMS. Daily stressors such as work, traffic, the government can provoke feelings of uncontrolled anger and helplessness which unfortunately can make a man overly aggressive with those closest to him. Even worse, the anger can turn inward and force them to harm themselves.
Do not read if easily offended by bad language...
...if you were offended it's your own fault. I warned you.
Personally thinking, why should anyone be miserable when there are other options? While milder symptoms of IMS can be controlled through relaxation exercises and diet modification, more serious symptoms can be treated with hormone replacement therapy. Why put your mental health, your relationships and job at risk? It all starts with recognizing the symptoms, consulting your physician and making a commitment to get help.
Still not sure if you are suffering from Irritable Male Syndrome and not Typical Male Syndrome? Feel free to discover this website and take the test.
The Irritable Male Syndrome
It's not just for men, by the way. I took it for my own husband. Of course, I'm sure that things are different from his perspective, so I'm curious what his results will be.
At least one good thing has come from this information. I no longer have to put up with PMS jokes...
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HubMob Weekly Topic: Fitness, diets, staying in shape and losing weight: Tips for becoming a healthier person
That is a lot. I think it is best to take it in small steps. One tip for losing weight is not to think that you are sacrificing but that you are choosing and maybe the choice today is not to eat that double hot chocolate sundae but that it does remain a choice. I hope that makes sense. I find that games are better than exercise for me. So, I play tennis rather than ride an exercise cycle or something like that. I find when I do those things I get bored and think I could be doing such and such but when I play tennis I have to concentrate on the ball. - 4 months ago
.....this excerpt was taken from somewhere in the net, can't recall where. :)
Tuesday, August 11, 2009
45 Most Important Lessons In Life
Wednesday, May 20, 2009
and God will heal the wounded
Monday, April 6, 2009
Blessings in marriage
Friday, April 3, 2009
Up, up and away...the English test.
It's easy to understand UP, meaning toward the sky or at the top of the list, but when we awaken in the morning, why do we wake UP? At a meeting, why does a topic come UP? Why do we speak UP, and why are the officers UP for election and why is it UP to the secretary to write UP a report? We call UP our friends and we use it to brighten UP a room, polish UP the silver, we warm UP the leftovers and clean UP the kitchen. We lock UP the house and some guys fix UP the old car. At other times the little word has a real special meaning. People stir UP trouble, line UP for tickets, work UP an appetite, and think UP excuses.
To be dressed is one thing but to be dressed UP is special. And this UP is confusing: A drain must be opened UP because it is stopped UP.
We open UP a store in the morning but we close it UP at night. We seem to be pretty mixed UP about UP!
To be knowledgeable about the proper uses of UP , look the word UP in the dictionary. In a desk-sized dictionary, it takes UP almost 1/4 of the page and can add UP to about thirty definitions.
If you are UP to it, you might try building UP a list of the many ways UP is used. It will take UP a lot of your time, but if you don't give UP, you may wind UP with a hundred or more. When it threatens to rain, we say it is clouding UP . When the sun comes out we say it is clearing UP.
Oh..one more thing: What is the first thing you do in the morning & the last thing you do at night? U------ P--
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Don't screw UP. Now I'll shut UP!!
Wednesday, April 1, 2009
Stay healthy....some tips
Monday, March 16, 2009
2 things you should know about bosses...
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Friday, January 30, 2009
Boring CNY
Friday, January 16, 2009
An encouragement for you..
Friday, January 2, 2009
Ever wondered if this was done in Malaysia....how long will they last??







and last but not least.....our very own. Can't blame the govt for not wanting to build bus stops like the ones above. I cannot help but imagine the condition it will be in just 10 minutes.....but I guess, curiosity kills a cat.....Malaysians are like toddlers. The more you say you can't do this, you can't do that......the more they would do it.
Now to "lari" topic a lil bit......
Monday, December 29, 2008
Christmas presents anyone???
Occasionally, some stupid idiotic morons got me red hot pissed off. Every morning I would turn to Mix FM, faithfully listening to those two crazee DJ dudes JJ and Ian......they were asking their callers what presents they's received or want to receive. A lady called in and mentioned that wanted a Pussycat Dolls Concert DVD, instead she got a Tiffany's necklace from her bf. Naturally, any lady would be hysterical...err maybe not hysterical, but obliviously happy having received something from Tiffany's, especially from a loved one. So JJ said a big wow!! Of course a necklace is something much better than a freakin DVD. But that kerazee lady said it was a bit too much coz this shows that her bf is ready for a commitment but she is not. So shocked JJ and Ian when bonkers and asked if she would want to give the necklace back to her bf.....her answer...."No, I would keep the necklace and break off with him." What the.........*tut tut tut*.
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How can the *tut tut tut* do such a horrible thing to her bf....and it was live on radio. And MixFM is still airing it every now and then. So, to you the *tut tut tut* lady caller, if you so happen read this post, I'd just like to say *tut tut tut* and *tut tut tut* to you. (Gosh!! I really have to go confess after this post.) If I were in your bf's shoes, I'd already smacked you in the head and I would have dumped you already.....even if you were joking. If you are not ready for a commitment, it should be made known from the start, and not after receiving an expensive gift. Let me share this just for all my readers to ponder upon......"
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away" 1 Corinthians 13:4-8
"Be completely humble and gentle; be patient, bearing with one another in love." Ephesians 4:2
Tuesday, December 9, 2008
Acknowledgement to my fellow bloggers....
Friday, December 5, 2008
Hilarious Church signages in the US
Thursday, December 4, 2008
Namawee's back at it again.....
Part 1/2
Part 2/2
Tuesday, December 2, 2008
Think before you speak...
Tuesday, November 25, 2008
Hand miming at its best - Come To Jesus Fellowship (CTJF Ministry in the Philippines)
What makes Christmas so special?
Christmas is around corner.....just 31 days to go, to be exact. What makes it so special? Why do everyone seems to have such an enjoyable time this time of year. Shopping discounts....booze....partying all night long....or maybe its just to usher in the new year. Even my Muslim friends and colleagues were anxiously anticipating what to do for Christmas.Wednesday, November 5, 2008
The things that you do for love.
Sunday, October 19, 2008
Family time at Handicapped and Mentally Retarded Children Centre Kuantan


Waiting for the party to start...my bro in law in green and sis in white
We got the children involved so that they will see how blessed they are to be normal. They were also involved in the dancing introduction......both my nieces in pink.
Sis helping out with the dance steps
Although handicapped, she sang for us clips of Burung Kakaktua, ABCD, Rasa Sayang....and many more as the party progresses....
Me and Ah Boy.....Aunt Mary warned us of this one...he likes to touch pretty ladies.... :)
My bro in law dancing along
.....and he never stopped... :)
Some of us were guiding them in the dance

This boy in pink was so happy that he jumped and waved at us during the entire party...
Then it was high tea time....my mum helping out with the feeding.

This welcome mural was drawn and coloured by them
These are the children and adults staying in the shelter.....wonder why they call them inmates
Donations can be made by form of monetary or items that the children will be using daily. For eg, napkins, rice, flour, vegetables, toothbrushes, cooking oil...etc.
I noticed this on the wall. It states....."When there is love, nothing is too much trouble and there is always time". How so very true.










